Tiffany Arielle

Tax time is upon us, and most people hate this time of year. Filing taxes is tedious and a bit stressful and I can't help with the tedious part but maybe it would be less stressful if you didn't have any huge surprises. Some people may think that getting a huge refund would be a nice surprise, but did you know that a huge refund means that you're actually just giving the government an interest-free loan all year? Check out this video to find out how to estimate your federal taxes so you can maximize the amount of money you get in each check without any big surprises at tax time :) link to download spreadsheet: https://app.simplegoods.co/i/JKUOMTCC

My Night Routine! I like to have a good mix of things in the routine that I do at the end of the day. I do have some variation as some days I want more relaxation and pampering than others but most of the things are consistent from day to day. To be completely honest, I don't do this routine every single day, but I generally fall asleep faster and get better quality sleep when I do my routine vs when I don't. I'll mention the high level steps of my daily routine below, but check out my youtube video for the full details! straighten up + tea -> 20 mins: I like to go to bed and wake up to clean house with minimal clutter. Tea also helps with relaxation read -> 30 mins: while drinking tea :) get ready for bed -> 30 mins: including shower, brushing teeth and skincare log food -> 5 mins: MyFitnessPal Duolingo -> 10 mins: re-learning French :) Journal -> 10 mins Affirmations -> 5 mins Meditate -> 10 mins

I am going to be taking you guys along with me on my health journey as I make changes to my diet, become more active and generally improve my health. This is somewhat of a weight loss journey as well, but I want to focus on my health as a whole and not just the number on the scale. This first video is me sharing my motivation, my experience going to a holistic doctor and the steps I am taking to improve my health including testing, diet changes and supplements I am taking. I also share what I am eating this week for anyone who needs healthy meal ideas.   Please make sure that you are subscribed so that you will see future updates on this journey ❤️