Starting My Health Journey + What I Eat
I am going to be taking you guys along with me on my health journey as I make changes to my diet, become more active and generally improve my health. This is somewhat of a weight loss journey as well, but I want to focus on my health as a whole and not just the number on the scale. This first video is me sharing my motivation, my experience going to a holistic doctor and the steps I am taking to improve my health including testing, diet changes and supplements I am taking. I also share what I am eating this week for anyone who needs healthy meal ideas.
Please make sure that you are subscribed so that you will see future updates on this journey ❤️